Saturday, May 15

Training For SAFRA Run 2010 (6)

We had a very good dinner at Imperial Treasure last evening and this afternoon is my mom's birthday lunch. Hence, there is a compelling need to exercise although we both felt a bit lazy.

10km on the threadmill again. This time, I completed mine at a record speed of average 9km/h so that means it was about 67mins!

I was even faster than Clement! Yeah! Well, he wanted to run at "fat burning zone" hence he chose to jog at a slower speed. Look at his new gadget. It is a Sony plug-in MP3 player. I think we bought quite a lot of stuff for our training (read: shopaholic!!!) and I am thinking of getting a polar watch...hmmm...

Now I think I deserve the good lunch.

5 voices:

wolfgirl said...

Good music is very important for workout.

When it is 放肆 or 孙悟空, I run faster..

Must also thank Lady Gaga...

That MP3 player is a necessity!! Good Buy, best buy, must buy!

happypig said...

那个, sony的东东好用吗?需要一直重新调整。本来想买的,但是觉得好像是很男人的东西咧。

Angie said...

我不是很喜欢。那是老公的。塞进耳朵之后外在什么声音都听不见。我自己是觉得挺危险的。

Clement said...

be sure to buy the new model that came out only recently. this is water resistant, so you can actually put it under a running tap to wash it. the older version is $20 cheaper, but no water resistance feature, so probably not a good idea to jog with that if you are a sweater like me.

happypig said...

我昨天去试听了,耳朵差一点就聋掉了。原来隔音设备做得这么好~
本来想买B-series的,因为小巧而且还有FM功能,但是那边说完全没有进货,不知是真是假。
裤袋放着iphone跑是有一点累赘。再看吧~