Karada Scan

(picture taken from http://unco.cc/?p=143)

Clement bought this thing. It not only measures your weight, it measures your body fat at various part of your body, your vascular fat, your body age and your resting metabolic rate too.

To my very pleasant surprise, the fat content in various parts of my body is all within the healthy range, my vascular fat is only 3 (anything below 9 is good), body age is one year younger than my actual age (while Clement is 7 years older!).

Happy!!! I can continue to eat my char kwey teow! Hahahaha~~

No. Actually I am not a fan of char kwey teow.

I will continue to watch my diet and exercise regularly so that I can have a healthy body to look after my family, watch Jaimie grow up and grow old with my dear old hubby.

This scanner costs $238 if purchased online. I think it is a good investment so that we can check ourselves regularly.